ENDORSEMENTS
"Over the years, my mom and I have tried both big box gyms and a few boutique gyms in town, but Rodney’s GarageGym is the first place we’ve been able to stick with consistently.
Rodney is genuine, kind, and professional. He took the time to understand our goals, needs, and past injuries, and makes sure we feel confident with every exercise. He consistently includes proper warm ups and stretching, making each workout feel safe and well thought out. His workout plans are structured and varied. We feel stronger week after week, and the sessions never feel boring or repetitive.
Rodney tailors his training to individual needs and different age groups, which has allowed both my mom and me to see steady progress. We feel very lucky to have found Rodney and would highly recommend him to anyone looking for a personal trainer who pushes you the right amount while genuinely caring about your well being, in a clean and well equipped private gym."
"GarageGym is just that, a 2 car garage with weights, soft floor, a bench, squat rack an air bike and other gym items. It is a pleasant environment and a nicely fitted out space designed for purpose.
Rodney is very calm as a coach and has a good system for planning workouts. During sessions he provides clear instruction for proper form and method for each exercise. He is attentive to any injury issues and evaluates weight and repetition capability based on your ability and comfort. He keeps an ongoing record of your work which he can use to assess your progress.
Workouts always start with a warm up and some stretches and an overview of the plan for the day. He is careful to explain how to be safe in his gym.
I think his philosophy is about providing motivation and instruction so that you can keep up with the workout plan once you feel confident and comfortable with lifting by yourself. He's about building workouts into your personal schedule and making that a part of your regular routine. As he advertises... "Fitness For Life" and why wouldn't you just exercise with weights for 3 hours a week?
Im feeling more motivated already."
"Great training and encouragement. Rodney was very attentive to previous injuries and working through them."
"Training with Rodney was such a fun and educational experience for me. I was looking for one-on-one training to help get me through my set backs. Rodney kept things upbeat, made each workout different, catering to me and my goals. He gave me more confidence with the knowledge and ability to lift weights. I had no idea I could lift the way I was by the end of our time together."
"Working out with Rodney gave me results for the first time ever! If you're someone looking to improve yourself, trust me and give GarageGym a try. You won't be disappointed."
"My first time stepping foot in a gym (besides high school) was with Rodney seven years ago. He helped build a great workout plan and I am excited for anyone who gets to start their fitness journey with him. Today, I still use his plans. 100% recommend!!!"
"Rod is great at kicking your butt into shape. Excellent at explaining each new exercise. You will feel the burn and get results!"
